Hi @sitewideuk
Welcome to QuickFile 
You can clear your account by following the process outlined here. You can pick and choose what you want deleted etc.
With the feeds - Barclay’s runs one every morning, except Sunday and Monday (as there are no transactions the following day to pick up). PayPal also runs every morning. Both are automatic, but PayPal can be triggered manually if you wish.
I hope that helps!