Sole trader expenses spreadsheet

Are you referring to allowable expenses (which would be deducted off your sales to get to net profit)? Typically these would include advertising, bank charges, insurance, tools & equipment etc. I raise an invoice on the relevant supplier and post to the appropriate nominal from the overheads area (7000 - 9999) in the chart of accounts. These costs appear on your p&l account.
You might also have use of private vehicle for business. This is handled differently and there is a section on this Business mileage expense